Telemedicine – How to Make the Most of Your Virtual Visit

Woman interacting with medical provider via laptop during virtual visit

If you need to see a medical provider about a non-emergency health issue, you might consider a virtual visit instead of an in-office visit. Through the use of technology, telemedicine allows you to receive the care you need from the comfort of home. The popularity of this healthcare option increased significantly during the COVID-19 pandemic, and many experts believe it is here to stay. Studies show that, when used appropriately, telemedicine can be just as effective as in-person care in certain situations.

If you’d like to try telemedicine, here are some ways to help ensure that your virtual visit will be as successful as possible:

Prepare in Advance

Prior to your virtual visit, confirm that your provider has access to your most recent test results and any other important information you need to cover, especially if you have had tests completed at different facilities. Have your own copies on hand so you can review and reference them during your meeting.

Make a detailed list of your symptoms and any medications you are currently taking, including prescription drugs, over-the-counter remedies, vitamins, supplements, and herbal supplements. Even better, have the bottles nearby so you can easily access them if your provider has questions. Be prepared with as much information about your current condition as possible. Also, jot down any questions you would like to ask to help ensure that you won’t forget anything.

Immediately before your virtual visit, take and record your vital signs, including your body temperature, blood pressure, pulse, and body weight (if you have the devices necessary to do so). That information may be helpful to your provider.

Eliminate Distractions

You can meet with your provider via a laptop, desktop computer, tablet, or mobile device that has a webcam or front-facing camera. Make sure your device is fully charged or plugged in and your Wi-Fi or cellular signal is strong; this will help ensure that your visit is not interrupted by a depleted battery or a dropped signal. Consider setting your mobile device to “do not disturb” to eliminate possible disruptions from calls, texts, and emails. If you use a mobile device for your virtual visit, be sure to end any active calls and close other apps before joining the meeting.

Choose a private, quiet, and comfortable space where you can speak freely about your health issues, and plan to remain there for the duration of your virtual visit. You may want to have a trusted family member or friend present to serve as a “second set of ears.” Avoid sitting with your back to a window or light source, which can make it difficult for your provider to see you. While you might want to take notes during your meeting, don’t be tempted to multi-task. To make the most of your virtual visit, you’ll want to give your provider your full and undivided attention.

If you’d like to try telemedicine, you can book a virtual visit with an experienced provider at South Tampa Immediate Care by clicking here.