How to Make the Most of a Physical Exam

Doctor talking with patient during physical examIf your employer, school, camp, or sporting league requires you to have a physical examination, you might be wondering why. And if you are, you’re not alone. In the past, periodic wellness exams were widely used as a bellwether for overall health. Not so much anymore, though. Some medical experts now question whether physical exams are necessary for healthy people. Of course, anyone who has a chronic health condition, a complicated medical history, or unusual symptoms should seek appropriate care. But do you really need to see a doctor if you’re feeling fine?

The Enduring Importance of Physical Exams

Despite the current debate, physical exams still matter—in more ways than you might think. In addition to determining whether you can safely participate in an intended activity, some important aspects of a physical exam are not physical at all. Knowing what to expect and how to prepare can make a big difference in your health and well-being. For instance, your goals for a physical should include:

  • Establishing a strong doctor-patient relationship – A physical exam provides an excellent opportunity for you to review your health goals and values with a trusted medical professional.
  • Receiving appropriate screenings and vaccines – There’s no question that certain cardiovascular risk assessments, cancer screening tests, and immunizations are important; however, most do not need to be included in every physical exam. After reviewing your personal situation, a medical professional can suggest the most appropriate schedule for you.
  • Sharing information – While you’re probably prepared to divulge details about your nutrition and exercise habits, you may be less inclined to candidly discuss topics such as your sexual risk factors, mental health status, substance use, sleep quality, and physical or mental abuse, if applicable. Keep in mind that open and honest communications with a medical professional are much more valuable to your overall health assessment than the results of any arbitrary testing.

Whether you need a school, sports, camp, or DOT physical, you are welcome to come to South Tampa Immediate Care. You do not need an appointment to receive a physical exam at our walk-in clinic in Tampa, FL, where you will be seen by an experienced practitioner who will provide personalized healthcare services. We believe that your well-being encompasses more than checked boxes or outdated guidelines, and we’re here to help you get and stay healthy.